23 Items to Include in Your Bachelorette Hangover Kit

A bachelorette party is all about sending off your bestie to married life. But it isn’t without a bang. This type of party typically involves fun, festivities, and plenty of drinking. But you don't want to pay for a night of merriment with a notorious hangover.

Stay one step ahead by handing off bachelorette hangover kits to the guests.

But what should you pack into one? Not to worry, bridesmaids and party planners! Dive into this article so you can make sure everyone’s ready for the big night.

What To Put In The Bachelorette Hangover Kit

You can put as many items as you like in your hangover kits for a bachelorette party. Choose from our suggestions below:

The Bachelorette Night Essentials: 23 Items for Your Bachelorette Hangover Kit

  1. Water Bottles: Drinking water or any fluids is essential during your night of fun. Plus, you can use it for recovery the next day. Make sure there’s a cute bachelorette-themed one to give out to the attendees. It should be in every bachelorette survival kit bag.
  2. Can coolers or bottle coolers: No one likes gulping a lukewarm drink when it’s supposed to be cold. Make hydrating more rewarding with a koozie. Koozies keep your drinks cool and jazz up your water bottle.

The First Aid Kit

  1. Pain Relievers: You won’t know what will happen the next day, so best be ready. Include a variety of pain relievers in your bachelorette party hangover kit. Aspirin, ibuprofen, and acetaminophen are the staples.
  2. Antacids: After a night of drinking, you need to soothe upset stomachs and prevent indigestion. Antacids can help the bachelorette partygoers feel better the next day.
  3. Ginger Chews: For ladies who prefer to go natural, ginger chews can help with nausea and stomach upset.
  4. Bandages or Bandaids: Wearing heels all night can cause blisters. Bandaids are a good precaution to include in your hangover kit for a bachelorette party.

The Restful Sleep Must-Haves

  1. Eye Mask or Sleeping Mask: Prevent interrupted sleep once the sun is out. Eye masks can block out sunlight and promote restful sleep.
  2. Earplugs: Earplugs can be a savior for light sleepers in noisy environments. Both the eyemasks and earplugs are non-negotiable for a bachelorette weekend.
  3. Face Masks: Hydrate and soothe tired skin so that everyone wakes up feeling a bit refreshed.
  4. Cooling Gel Pads: You can level up the eyemask with cooling gel pads for the eyes. They’re known to relieve headaches and puffiness around the eyes.
  5. Cozy Socks: Bachelorette in winter? Make sure everyone sleeps cozily and comfortably. A pair of socks will do the trick.
Three women holding up paper bags in bed

The Hygiene Basics

  1. Hand Sanitizer: Hand sanitizers are important on the bachelorette night and the day after. If there’s anything the pandemic taught us, it’s to keep our hands clean at all times.
  2. Wet Wipes: For a quick boost, you can wipe your hands and face with wet wipes.
  3. Disposable Toothbrushes: Throw a toothbrush and toothpaste set in your [x]. It ensures everyone can show off their pearly whites at night and the day after.

The Next Day Essentials

  1. Dark Sunglasses: Late nights mean sensitive eyes. Stylish sunglasses will shield them from the bright sun.
  2. Hair Ties: Some attendees won’t be bothered to style up their hair. Using hair ties can prevent any unnecessary discomfort and keep hair out of the way.
  3. Mints: The memories you have will last, but hopefully not the taste of alcohol. Say goodbye to last night's boozy flavors while freshening your breath.
  4. Lip balm: Don’t just hydrate inside. Occasionally dab a bit of moisturizing lip balm on your lips to keep them hydrated.
  5. Eye Drops: Help the ladies suffering from dry eyes. Combat dryness and redness with lubricating eye drops.

The Next Day Nourishment

  1. Rehydration Sachets: The best way to start the recovery process? Replenish electrolytes with rehydration sachets or a sports drink.
  2. Energy Drinks: Caffeinated energy drinks make you more alert in the morning. Give the girls a boost of energy before heading out.
  3. Healthy Snacks: After dancing all night, the ladies will be hungry! It can also be useful when someone gets hungry first thing in the morning and between meals. Healthy snack ideas include digestion-friendly snacks like crackers, pretzels, and protein and granola bars.
  4. Recovery Playlist: Feel-good music can set the mood for the day. Relax and recover with gentle piano or lo-fi music.

Wrap all these goodies in personalized hangover kit bags. You can also customize other items, such as water bottles and can coolers.

Bachelorette Hangover Kits FAQs

What goes in a hangover kit for a bachelorette party?

A bachelorette party hangover kit should include a variety of items. All of which are intended to help guests recover from a night of celebration. Choose from our recommended bachelorette hangover kit ideas above.

How do you prevent a hangover at a bachelorette party?

Although hangovers cannot be fully avoided, they can be minimized. Some ways to encourage smooth recovery include:

  • Drinking responsibly
  • Drinking water in between alcoholic drinks,
  • Consuming a substantial meal before drinking
  • Hydrating throughout the night
  • Getting sufficient sleep

What does a bride need in a hangover kit?

A bride's hangover kit may include some personalized items. Give her a small keepsake, such as an adorable koozie your group designed. Learn how you can do it here.